Add to Chrome

Journaling App

Guided self-reflection with AI coaching. Process thoughts, track mood, and gain clarity in just 2-7 minutes.

Guided Journaling AI Coaching Metaphorical Cards Mood Tracker 100% Private
Add to Chrome

Your private space for reflection

Journaling App is a Chrome extension designed for quick emotional check-ins and self-discovery. Choose your intention, draw a metaphorical card for inspiration, and follow guided prompts to process your thoughts.

After you write, AI coaching helps you gain deeper insights with thoughtful questions and suggests a concrete micro-step you can take. It's like having a supportive conversation partner right in your browser.

All your journal entries stay on your device. No account required. Your reflections remain completely private.

Works Offline No Account Needed Local Storage

Frequently Asked Questions

What is Journaling App?
A Chrome extension for guided self-reflection. It combines AI coaching, metaphorical cards, and proven techniques to help you process thoughts and emotions in just 2-7 minutes.
How does AI coaching work?
After you write, the AI coach asks thoughtful follow-up questions and suggests a concrete micro-step you can take. It's like having a supportive conversation partner.
Is my journal private?
Yes. All entries are stored locally in your browser. Nothing is sent to servers unless you explicitly request AI coaching, and even then, data is never stored.
What are metaphorical cards?
Visual prompts that spark associations and help unlock deeper self-awareness. Draw a card and interpret it through the lens of your current situation.
What reflection methods are included?
Proven techniques like RAIN, GROW, WOOP, Thought Snapshot, Unsent Letter, and Daily Recap — each designed for different reflection needs.